Spring Forward:

Time Shift Tips

Hey Readers!

First, Happy International Women’s Day! I want to give a special shout out to all the courageous womes, innovators, and everyday heroes that inspire me each day! Keep shining bright!

This week, since we are all “springing forward” as we set our clocks ahead this coming weekend, I thought I’d share some tips to help make the transition smoother.

I used to hate turning our clocks forward. Who wants to lose an hour when there is so much to do? Not to mention the fact that moving our clocks ahead disrupts our internal clocks and sleep schedules, leading to groggy mornings and sluggish days for the foreseeable next week. I won’t even get into my thoughts on time overall (I researched the concept of time heavily when I wrote my time travel murder my…