Silencing Your Inner Critic

How to Stop Negative Self-Talk From Holding You Back

Photo by sydney Rae on Unsplash

Hey Readers!

This week I want to share with you some life-changing tips that can set you free, help you accomplish your goals, and lead to inner peace. What am I referring to? Stopping negative self-talk.

We’ve all experienced an inner critic at one time or another. You know, the one that tries to undermine your self-esteem. Even those of us that seem to have everything together have experienced that wretched inner voice that nags at our perceived failures and shortcomings.

It's not like we go looking for it. It just shows up, relentless at times. Of course, the world doesn’t do us any favors. Movies, television, and magazines invade us with images of people with seemingly perfect homes, physiques, clothes, talents, and hefty bank accounts. Worse, social media is filled with 'ordinary individuals' we might actually know, who paint a picture of perfect lives absent any doubt, failure, or disappointment. It’s enough to make anyone second guess themselves. If …